So here's my attempt to really hold myself accountable for my food. I'll post what I have planned out for the day and any modifications I'll make note of later on. Here we go....
Waking up: Coffee with splash of whole milk (probably 2 tbs.)
First Breakfast: Strawberry Orange Dreamcicle smoothie (4 strawberries, 1 orange, 1 c. whole milk/organic yogurt, 1/2 scoop vanilla soft serve protein powder)
Second Breakfast: 3 scrambled eggs with 1 slice Land O'Lakes cheese and about 1/4 c. salsa)
Lunch: 2 carrots (sticks) with hummus, 1 can boneless sardines
Snacks for the day: 2 Blondies (yes, there's my junk, but they're homemade junk!), i pkg. natural fruit snacks
Dinner: Slow-cooked pork roast, butternut squash, baked taters, carrots. The meat is cooked in a sauce of cream of mushroom soup mixed with a packet of onion soup mix.
Black coffee and water throughout the day.
ADDENDUM:
ended up having 2 blondies for dessert.
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