I Don't Believe You

Warm up: usual suspects including toe touches, knee hugs (both standing and laying flat), airplanes, high kicks and 30 yoga pushups
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PRESSES:
Bar x10 / Ab wheel x5
65lb x10 / Ab wheel x5
65lb x9, x3 / Ab wheel x5
(Back started really cramping up around this time)
65lb x7, x7 / Ab wheel x5
65lb x8, x4, x4 / Ab wheel x5
65lb x7, x7, x4 / no Ab  wheel
65lb x10, x5, x5 / no Ab wheel
I admit that after the last rep I kind of, umm...quickly kneeled down. My back and I officially hate each other.
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20lb DB bench 1.5 reps x10 slow eccentric / seated o.h. tri ext 1.5 reps x10
25lb x8 / x8
30lb x6 (assist on last 2) / x6
Orange band face pull / chest pull x10
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15lb  DB bench with resistance x10 / seated rows x20
15lb DB bench with eccentric resistance x10 / rows x10
15lb DB speed press x20 / rows x10
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Tricep dips on PVC handles (about 6" or 7" high), feet on 12lb rage ball / T.T. reach
x10 / x10
x10 / x5
x15, x5 / no stretch
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2.5lb T & Y 30 seconds
2.5lb Y & Squeeze 1 minute
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Pushup test, I th8nk it was 1 minute. I only managed 18.
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I was excited to have done presses tonight because I've missed them. I was not so excited to have the pain that I did. Now even upper body is affected in a major way. I really have nothing to say about it. I'm sick of it. Justin, of course, kept asking if I was ok. He won't let me do obviously dangerous things but he also knows that I'll tell him I'm fine and ok to move on. And I also know that he'll say he doesn't believe me. It's a fine line between being stubborn and being stupid. We walk that line everytime I have back pain. I've grown accustomed to that line. Oh well, if anything, walking that line will help my balance.