Just like Old Times

Warm up stretches to loosen my back
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I'm not sure if these were technically thrusters, but that's the name I'm going with. It was a KB squat into a KB press.
[20lb KB thruster x5 ea arm  / Body Weight renegade rows x5] 5x 
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Walking Lunges:
B.W. x10 ea leg
[20lb KB x5 ea leg] 2x
[35lb KB x5 ea leg] 2x 
[50lb KB x5 ea leg] 2x 
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Block Squats (wide stance):
B.W. x10
20lb KB x10
35lb KB x10 
50lb KB x10
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[B.W. renegade rows x20 ea arm / Hands up pushups x5] 2x
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About 95° in the bright sun, gallon water jug and sweat rag in hand, this felt like old times. I was determined to get back into the swing of things tonight and I think my attempt went well. My back / hip held up well and didn't give any major issues. There was a little discomfort getting into position for the renegade rows of all things, but everything else went fine. I had no choice but to take it slow and pace myself because of the heat, but even that posed no real issue. I'm glad I was out there. Right now, the only things accessible to me are my kettle bells, but they work just fine and get the job done well. Satisfied with my effort tonight and I'm looking forward to at some point, starting back up with my deads.