Not Too Shabby

BENCH:
55lb 4/1 x10
75lb x3 
95lb x3 
110lb x3
W/foam roller:
125lb x3 
130lb x3
135lb x3 
145lb x1
155lb x1 
165lb FAIL 
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SKULL CRUSHER / TRI. EXT. / PULLOVER:
45lb x10
55lb x5
65lb x3
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FRANK'S WORK:
BENCH:
145lb x10
165lb x15
275lb x1
W/foam roller:
275lb x4
300lb x4
300lb x5
SKULL CRUSHER / TRI. EXT. / PULLOVERS:
45lb x5
65lb x7
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I'm very pleased with getting that 155lb tonight. My max was 165lb with a shoulder saver pad so I'm only 10lbs off. I don't have that pad here at home, so we used a 6" foam roller. I'm also pleased that I got 65lb with the pullovers, that's the most I've ever done. That super set was something I really liked, we used the ez curl bar.  I think I'll be keeping that in my plans!
I had wanted to do some core work, but Frank got sidetracked with cleaning some junk out of the weight room and it kind of fell apart at that point! The dog was getting antsy,  my daughter was getting antsy, and that was my cue that it was time for dinner. I'm so proud of Frank for getting that 300lb.  I think he proved something to himself tonight and I'm happy for that.