Get A Grip

DEADS:
135lb x10
160lb x5
185lb x5
205lb x3 (left grp started to go.)
(205lb x2) 2x
205lb x1 (grip gave out)
••••••••••
Farmer's Carries (on treadmill)
35lb kb ea. hand - 3 minutes @ 2mph
45lb plate single carry 1 minute ea @ 3mph
(50lb kb single carry 30 sec. ea. hand @ 3mph) 2x
35lb kb single carry 1 minute ea. hand @ 3mph

20lb kb medley @ 3mph: 
     left suitcase 1 minute
     right suitcase 1 minute
     goblet hold 1 minute
     lft rack 1 minute
     right rack 1 minute
20lb kb goblet hold 1 minute @ 4mph
••••••••••
My grip is lacking; on deads and on life in general (ha ha). I figured I'd throw in some carries with the deadlifts. I haven't done carries in FOREVER and also, I don't like to add too many accessories with deads becaus it really tweaks my SI joint. So I saw my old treadmill and thought I"d give it a go. I have to say that it all worked well except for trying to carry both kettlebells. It wasn't because the weight was too much, it was because with both hands occupied with bells, it was slightly difficult to work the controls. Let's just say that my treadmill can withstand a 35lb weight being dropped on it. Aaaahhhh....good times, good times. Anyhoo.....when the weather starts to cooperate a little, I can get outside and do my carries, but in the meantime, this isn't too bad of an option.