On The Ball

LOWER BODY
Squat/squat/jump x10
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DB GOBLET SQUAT:
25lb x10
45lb x10
60lb x10
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DB SINGLE LEG RDL:
25lb x10
30lb x10
60lb x10
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SWISS BALL HAMSTRING CURL
10, 3x
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REVERSE NORDIC CURL
10, 2x
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SWISS BALL REVERSE HYPER
10, 3x
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MOUNTAIN CLIMBERS:
30 seconds, 2x
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Everything felt good. The Reverse Nordic curls gave me a bit of discomfort on my knees, but nothing horrendous. I did cut it back to 2 sets instead of 3 though. I was worried that the swiss ball wouldn't hold me during the reverse hypers but it did. I was braced for it to explode though! It's not an ideal way to do the exercise, but I certainly don't have the money for a reverse hyper table, let alone the space. The ball got the job done nicely.
I also started this morning out by doing 25 pushups and 50 mountain climbers (25 on each leg). I'm hoping to expand that each day. I'm thinking it will get my blood pumping and help jumpstart my day.