Discipline Doesn't Exist

     Still have no discipline. Still have minimal amounts of motivation. Still haven't totally given up. Over the past two days, here's what I got done:

SATURDAY:

(25lb Goblet squat x10) 4x

(20lb - ea. hand - db RDL x10) 4x

(35lb kb plie squat x10) 4x

(20lb db hamstring curl x12) 3x

(35lb kb standing calf raise x12) 3x

(20 sec. plank) 2x

SUNDAY:

(20lb db single arm row x10) 4x

(15lb db shoulder press x10) 4x (strict)

(20lb incline db press x12) 3x

(20lb chest supported db row x12) 3x

(20lb db hammer curl x12) 2x

(25lb db floor press x12) 2x

(25lb db seated shrug x15) 2x