Day 2 is in the books. Today we went and checked out some of the lower body machines. We did leg extensions, hamstring curls, leg press, adductors, abductors, back extensions and then we finished with some core work. I was braced up, and everything except the leg press felt good. It took a little to figure out the best angle and weights, but I got in about 60 reps.
We spent just about an hour there which I'm pleased with. Nowhere to go but up!
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