White Knuckle Strength
Friday, November 6, 2015
Day 13 02/06/15
After many days of shoveling, I got back to an actual, structured workout.
So it was The Coyote again for me, my go-to workout
15 kettlebell swings (35lb)
5 goblet squats (35lb)
3 pushups
Repeat all that 20 times
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