Deads w/bar 10x
Press w/bar 10x
Deads w/progressive weights up to 135lbs 8 or 9x
With sets of 10 presses in between up to 55lb (?)
Unilateral Deads 5x each leg up to 20lb
Hip thrusters 20x
Russian kicks 15x each leg
Did those 3 things 3x
Plus some reverse hypers and carrying 120lb back and forth. Lol
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