Saturday's endurance and stamina challenge: Run up a moderately steep hill, approx 100', jog down. Repeat until failure. I got 15 laps in 15:22. No stopping, no resting sprint up, jog down. One of my friends estimated the grade to be maybe 15 degrees.
I should add that I was nauseous and it was painful to breathe when I was done. The temp was about 36° and the cold air was really messing with me. I had a horrible cough and sensitive throat yesterday and even today it's a bit sketchy.
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