Monday, November 9, 2015

I Will Not Give Up 09/10/15

Floor Press:
70lb 10x
80lb 8x
95lb aimed for 5, got 12x
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Dbl KB Press 35lb ea, 8x
35lb clean and press 10x ea side, 2 times
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Floor Press:
95lb 5x
80lb 8x
70lb 10x
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Plate Pullovers
25lb 10x
35lb 10x
45lb 2x
35lb 10x
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A little disappointed that I couldn't get 10 on the 45lb plate, but I didn't let it get to me. I just moved back to the 35lb. I found myself growling at the plate. I will not let a piece of iron beat me. And today it didn't ;)

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