Like Buttah

Warm up:
Knees to armpits x50
Various stretches 
Foam rolling
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Squats:
Bar x10 (4 sec down, pause,  up)
65lb x10
95lb x5 (no pause)
115lb x3
115lb x3 wide box squats 2x
125lb x3     "   "
135lb x3     "   "  3x
95lb x25     "   "
(Started feeling tightness in my back)
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45lb goblet squat x8, 8x took 6 min. (Was allotted 8)
Hang from reverse hyper table 
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105lb 1 arm db dead x1 ea arm 2x (Justin didn't know I did those...sssshhhhh)
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40lb step ups/reverse lunge x5 ea leg
30lb       "                     "             x3 ea leg
30lb step ups x3 ea leg
20lb step ups x8 ea leg
15lb step ups x10 ea leg (24")
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Ball squeeze between leg / 20lb kb hold x30
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I had to nix the reverse lunges because they weren't doing my back any favors. It really pisses me off that I have to not do things because of my feckin back. It aggravates me when my back bothers me more from squats than my legs do. I feel like it's an excuse and I hate excuses. 
Other than that, the weight felt good. The 135lb went up easier than I thought it would and it is an awesome feeling when I see those 45's going onto the bar.