100lb. Timed sandbag carries. Thus was in a circuit around the house, approximately 179' total with a downhill slope, small uphill slope and 4 stairs.
1. 40.42 sec.
2. 32.01 sec.
3. 28.86 sec.
4. 27.4 sec.
5. 27.6 sec.
Squats 100lb sandbag 5x5
tonight the load I carry was more internal. Pretty fed up with some shit right now. I figure if I can carry that internal load, 100lbs is fucking nothing. But now, I'm done. I'm going to make some runes.
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