Carry On

35lb Plate Shrugs x50
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PLATE CARRIES:
Each weight listed is per hand
45lb 100'
70lb 100'
80lb 100' (with handles)
105lb 40'        "     "
105lb 40'        "     "     dropped right hand @ about 38'
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KETTLE BELL CARRIES:
35lb  Waiter's carry 100'  ea hand
35lb dbl racked carry 200', 2x
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PLATE CARRIES:
80lb 100' stopped @ 50'
35lb 150'
45lb 150'
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CEMENT BLOCK CARRIES 
One each hand
Overhand 100'
Underhand 100'
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The weather cooperated today so I was able to do some training outside. It felt great to be back out there! I'll definitely be working on tweaking my handles because they just aren't right, but that's not that big of an issue and shouldn't take more than a couple bucks and a few minutes. 
So, with good energy flowing, I'm enjoying a brew while getting dinner ready. It's time to carry on.