Wake up: Black coffee
First Breakfast: Strawberry Orange smoothie (4 strawberries, 1 orange, 1c. organic whole milk yogurt, 1/2 scoop vanilla protein powder)
Second Breakfast: 3 scrambled eggs, 1/4c. salsa, 1 slice American cheese
Lunch: PB&J on wheat (all natural blueberry spread), carrot sticks & Hummus
Snacks: 2 blondies, pretzels & PB
Drinks: black coffee, water, water W/ACV
Addendum:
Didn't eat the carrot sticks and hummus or the pretzels w/PB. Dinner was pork roast, 1/2 baked potato, squash, and carrots with gravy.
Addendum:
Didn't eat the carrot sticks and hummus or the pretzels w/PB. Dinner was pork roast, 1/2 baked potato, squash, and carrots with gravy.
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