I Don't Even Know

Warm up: Foam rolling
●●●●●●●●●●
Bar  (no collars) Medley: snatches x5, presses x10, front squats x10, o.h. squat x10, toe squats x10, close lunge on toes with bicep curl x10, rear lunge with o.h. raise x5 ea leg.
●●●●●●●●●●
Back Squats:
[Safety Squat Bar x10 / calf raises x10 (with bar)] 5x
[Safety Squat Bar toe hops in/out x20 / calf raises x10] 3x
●●●●●●●●●●
Ankle weight work:
Leg raises x20
Holding small ball between ankles x20
12lb medicine ball x20
W/Justin against swiss ball x20?
Plate slides, both feet knees to chest x10
One foot on plate x8, x6, x4 ea leg
Squat/lunge x5 ea leg
Partial squat jump x10
Rear lunge into front kick x5 ea leg
Pistol squats onto bench slow eccentric, needed assistance to get up x3 ea leg
Walking lunges x32
●●●●●●●●●●
We may have done a few more things but I don't even know at this point. We did some more toe squats and some pushups and some reverse squats. I do remember that.
Another good night even though my back totally sucks at this point. Monday can't come soon enough. I hurt and it's tiring. 
Anyhoo..time for food.
●●●●●●●●●●
Ok. Had food and did my pushup challenge. 33" height tonight.