SQUATS:
Bar x10
65lb x3
85lb x3
115lb x3
[130lb x5] 5x alternating with 1 jumping chin up between sets.
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PRESSES:
Bar x10
65lb x5
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That's as far as I got before people started showing up for class. Tonight was my first barbell class and it went well. More people than I expected showed up and everyone did a really great job. It was a little chaotic, but I think that will settle down as I work into a groove.
So, yeah, I'm pleased.
As well as being pleased with my 130lb squat.
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