70lb Total, approx. 500'
2x walking
1x jogging
1x jog/walk
1x walk
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DBL KB RACKED CARRY
120' 1x
240' 2x
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LOG WORK:
(The log is only about 5' long. I have no idea how much it weighs. We'll ere on the side of caution and say 70lbs. It's probably more, but I don't want to take more credit than I deserve)
[Log Flip x15] 4x
Log shoulder carry 120' right shoulder
120' Left shoulder
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The log is split and its weight is very uneven. One end seems much more solid and heavier, so flipping it gets a little hairy - it tends to bounce funny. It was from a dead pine tree, so it's not ideal, but it's all I have. I'll have to go check the other length and see if it's better quality. It's the part that was closet to the ground, so it shouldn't be as rotted as the piece I have now. I wasn't going to even use it tonight. I rolled it out of the grass and the damn thing was covered with copious amounts of slimy slugs, baby snails (which I have to admit were cute) and little pill bugs. But then I remembered the CT Fletcher video I watched today, and I said fuck it. I can either be weak or I can be strong. Now, I'm not for one second, comparing myself to Mr. Fletcher, and tonight was certainly no show of great prowess, but I'm happy with it. So, that's that.
This is the hill that I did the Farmer's carries on. It's actually 2 hills. I walked to the top of the second one and then came back. The 500' is a total guesstimate.
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