DEADS:
95lb x10
135lb x10
155lb x10
[185lb x5 ] 2x
155lb x7, x3
135lb x10
[95lb x15] 2x
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PISTOL SQUATS (to bench)
B.W.x10 ea. leg
10lb x10 ea leg
15lb x10 ea leg
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And with that I was done! I think 100 deadlifts fits the bill for a decent training session. I wish I could have gotten the 185lb all in one set, but I'll take 2 complete sets.
I feel good right now. I know my legs will get progressively sore over the next couple of days, but I'm hopeful that my back/hips will be ok.
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