Overcast and Overhead

KETTLEBELL WORK
 35lb swing x5
35lb single arm swing x5 right
35lb single arm swing x5 left
35lb swing x5
35lb single arm swing x5 right
35lb single arm swing x5 left
35lb overhead swings x10
(35lb goblet squats x5) 5x
35lb push press x5 right
35lb push press x5 left
35lb double rack carry 80'
35lb double suitcase carry 80'
35lb double rack carry 80'
35lb double suitcase carry 80'
55lb swing x10
(55lb overhead swing x5) 2x
(55lb goblet squat x5) 3x
55lb single suitcase carry 80' right
55lb single suitcase carry 80' left
35lb push press x5 right
35lb push press x5 left
35lb swing x5
35lb single arm swing x5 right
35lb single arm swing x5 left
35lb swing x5
35lb single arm swing x5 right
35lb single arm swing x5 left
••••••••••
It wasn't as sunny as it was yesterday but that was fine with me. It made it much more bearable and not quite as draining. It was still warm and muggy though, but I'm used to this weather. I was able to do two sets of 5 on the 55lb overhead swings today and that was a good thing. I also bumped the squats up to sets of 5. I did feel some aggravation in my knee, but it's feeling OK now. If the weather holds tomorrow, I'll be back outside. I thought I saw rainin the forecast though, so I may be stuck in the basement.