Bag & Ball

MORNING:
25 pushups
Emphasis on trying to get elbows at  90 degrees.
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AFTERNOON:
100lb. Sandbag work
Carry down 8 steps
100' carry
(100' carry / 16" step up) 3x
(4 lifts / 100' carry) 2x
Carry up 8 steps
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EVENING:
Full body workout with large stability ball
18 minutes
You can find the video on the Workout Hotel Facebook page in the link below.
Full body workout with large stability ball
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I'm very tired today and craving ice cream, but I resisted the urge to go to the store and get some. I've cut way down on snacks so that's a good thing. Still keeping on with the pushup challenge that I was given, just trying to get the form as good as I can.