Something's Gotta Give

WARM UP:

Bench: 65 x10

CLOSE GRIP BENCH:

65lb x8

85lb x6

105lb x1

125lb x1

105lb x3

DB CURLS:

25lb Zottman x6

25lb Hammer x6

25lb Gladiator x6

25lb Standard x6

25lb Hammer x6

BB SHRUGS:

Bar x10

(115lb x10) 2x

(125lb x10) 2x

KB BENT ROWS:

(35lb x10) 3x

••••••••••

I'm still hanging in there. Is it consistent? Nope. I'm really just at a point of not really caring anymore. I've lost any discipline I had, and any clear goal is nonexistent. I'm just doing it when I feel like it. 

Not that it's an excuse, because it's very much not, but this menopause is just pure hell. My appetite is rampant, my metabolism has deserted me and my mood swings more than a Glenn Miller orchestra. The other night, I kept track of how many times I woke up due to hot flashes. 5 times. During the span of 7 or 8 hours I woke up 5 times, feeling as though I was being smothered by the world's biggest heating pad. It's awful. I'm so fucking tired I can't think straight or concentrate on much. So, I'm just trying to keep going. It's no pretty, it's probably not all that effective, but at least it's still motion. But something has to give because this sucks.