So as if tonight didn't make me angry enough, I did some digging and realized that last night I DID NOT get a PR on inclined bench. In fact, I was way off. My previous max was 130lb. SO I have no idea what the hell happened. All I can say is that I'm even angrier than I wa and now also depressed and embarrassed. Hooray.
I was so pissed off tonight at the fucking dog. Always in the way, always having to move him or adjust what I'm doing. I've so had it. Anyhow, now I"m too angry to say much more. Here's the shit that got done:
DEADS:
135lb x8
155lb x6
(185lb x3) 5x
GOOD MORNINGS:
(115lb x6) 3x
FRONT SQUATS:
(95lb x6) 3x
(95lb x15) 3x
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