Double Clean Kettlebell Squats
70 lb. Total 5x
73' 70lb. Farmer's Carry
DID THE ABOVE 8x
179' Circuit Lap
70lb. Farmer's Carry 3x
Situps 30
Push Ups 10x 3
DID THOSE 3X PLUS 10 EXTRA SIT UPS
70lb. Calf Raises 10x 3
35lb. Slingshot Squats 30
DID THOSE 3X
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