35lb vertical swings 15x
70lb racked kb squats 10
Pushups 10x
20lb ball slams 15x
Gave up after 3 sets
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2 people like this.
Chuck Monroe
How did you feel after?
Like · Reply · More · Jul 11
Michelle Lovell
Like shit
Like · Reply · More · Jul 12
Chuck Monroe
Well that sucks
(I included the comments here from Facebook )
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