Squats:
75lb 3x
95lb 3x
125lb 5x
120lb 4x5
O.H. Press
65lb 3x
70lb 3x
75lb 5x5
Deads:
150lb 3x
170lb 3x
205lb 5x
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Lots of protest from my back on the initial lift of each squat. I'm getting really tired of it. I added wrong, again, so that first heavy set was a little too much. Finished the set then corrected it.
Tonight was a struggle, mostly a disappointment. I may keep the squats at 120lb for the next session.
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