Kettlebell Squats 70lb /179' Farmer's Carry (70lb total)
5x / 1 6x
70lb kettlebell deadlifts 10x 5
And then I got a phone call. But honestly, I had nothing left in the tank. I ate horribly and just didn't have the fuel for my fire. I know better, so I'll do better. And actually, that phone call gave me the slap on the head that I needed. Thanks kid. You're the best.
No comments:
Post a Comment