Log carry (bear hug) approx 43' 2x somewhere between 125lb and 130lbs.
Stone lift 136lbs. Once yo chest height, once to waist height.
2x chest height
1x chest height, walked 6 feet.
1x little lower than chest, walked about 18'
70lb dbl racked KB squats 6x 2
3 min of pushups - 66
3 min of squats - 96
Low 80's, sunny
Scrambled eggs with spinach, cheese and bacon, coffee, iced tea, banana, egg salad sandwhich, pear, 1/2 cantaloupe, water. Dinner will be pork chops, taters and veg., protein shake.
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