Saturday, July 23, 2016

Dead Tired

DEADS:
95lb x3
115lb x3 
135lb x3 
155lb x3
175lb x3
185lb x1
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I have wanted to do some deads for a couple of days now. It was around 9pm when I finally got a chance to. Very late on a very hot day. But it was something that had been bothering me so I bit the bullet and went downstairs. 
Conditions were cramped, it's been a hot, humid day and I was exhausted. But I made my goal of 185lb.  I had to belt up at 175lb,  but I wasn't taking any chances. It's been a very long time since I deadlifted anything over 100lbs, so I'm pleased with how this turned out. Plus it gives me an idea of my max numbers so I can figure out my weights.
I'm tired, sweaty and tight, but happy.

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