Saturday, July 30, 2016

No Place Like Home

BACK SQUATS:
50lb x3
65lb x3
[80lb x5] 2x 
90lb x5
[115lb x5] 3x 
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FRONT SQUATS:
[Bar x10] 3x 
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And with that, I'm back to squatting over 100lbs! I was going to play it safe and keep it at 80, but Frank gave me the push I needed. He was blowing through sets of 10. Haha. It was fun to be squatting at home, with my guy. Couples that lift together...it's a wonderful thing. We were going to go the Y, but they were closed, so even though the basement is cramped, we got it done. 

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