BENCH:
55lb x10
55lb 1.5 x6
••••••••••
MAIN LIFT
BENCH:
65lb x8
80lb x5
95lb x5
115lb x1
125lb x1
135lb x1
145lb x1
155lb FAIL
155lb FAIL
135lb x2
135lb x1
•••••••••
ACCESSORIES
DB FLOOR PRESS:
25lb x12
30lb x10
50lb x3
30lb x10
25lb x12
••••••••••
I'm disgusted. 7 weeks and I have gained exactly ZERO pounds on my bench. I have nothing to say.
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