All By Myself

Orange Band Face Pulls x30
●●●●●●●●●●
BENCH:
Bar 4/1 x10
65lb x3 / face pulls x10
85lb x3 / FP x10
[105lb x5 /FP x10] 5x 
85lb x3 
65lb x3 
Bar wide x20
Bar mid x20
Bar narr. X20
●●●●●●●●●●
PLATE PULLOVER / PRESS
25lb x20
35lb x10
45lb x5
●●●●●●●●●●
Situs on GHR table x20
Back Raises x20
●●●●●●●●●●
BENT ROWS:
50lb x5 ea 
55lb x5 ea 
60lb x5 ea 
●●●●●●●●●●
DEADS:
105lb x3 
135lb x3
165lb x3 
195lb FAILED
185lb x1
165lb x5
165lb x2
●●●●●●●●●●
My lesson for tonight was very clear. If I plan on doing 2major.movements for the 5x5, skip all the minor accessory work and just hit the big stuff. Accessory can wait for the end. By the time I got to the deads, my tank was empty. I'm disappointed I couldn't even get a full set with the 185lb which went up easy before. But there's always tomorrow.