Tuesday, December 13, 2016

Do You Feel Better?

FAST EDDIES:
Sit ups x25
4 count flutter kicks
Sit ups x25
Leg lifts x25
Sit ups x25
4 ct. Hello dollies
Situps x25
Crunches x25
Situps x25
4 ct. Russian twists
Sit ups x25
4 ct. Bicycles
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This is supposed to be done with no rests,  but I admit I had to take a couple. The total time this took me was
18:13.38
I'm going to try and do this most nights. I don't think 19 minutes is too hard to carve out.
My darling was laying on the couch and as I finished up he smiled and asked " do you feel better?". I looked at him and said "no." Haha
I still feel sore through my back, my head is still aggravating me so that doesn't feel better, but you know,I do feel better, mentally for having done this. I can at least go to bed tonight knowing I pushed myself past a tiny barrier. So now this can be a game between myself and I. Can I beat my own time? By how much? 
I guess I've challenged myself. Challenge accepted.

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