Picking Up Dead Things

DEADLIFTS:
95lb x10
135lb x3
155lb x3 (belt)
165lb x3
[195lb x5] 2x 
195lb x1
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SPLIT SQUATS:
Body weight x10 ea
10lb total x10 ea
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Swiss Pike x10, 2x
Fat guy  pullups x6
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Frank's routine is as follows:
DEADS:
95lb x10
135lb x10 
300 x4
195lb x8
195lb x10
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SPLIT SQUATS:
(Body weight x10 ea) 2x
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Fat guy pullups x10
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I'm pleased with my deads tonight. I didn't get the 5x5 that I was aiming for, but I'm happy with the 2 that I did get. After the deads, I immediately hung from the chin up bar and felt that lovely "pop" from my lower back. It always feels like a release from the tightening when I feel that. I was able to get some split squats in, although not with any substantial weight. The pikes on the Swiss ball did their job and hit my core and back. 
I'm also happy that Frank came down and worked out with me. It's been a while for him and it's good to see him getting back into the swing of things. Plus, it's always good to train with your better half!