SQUATS:
Bar x10 paused
Bar x10 wide
x10 mid
x10 narrow
●●●●●●●●●●
65lb x10
85lb x3
[95lb x3] 4x
●●●●●●●●●●
And that's all I had. I hate squats, but I was hoping to do more. The pounding in my head and utter exhaustion said otherwise. Oh well. Like I said before, at this point, it's simply a matter of me moving 3 days a week. The enjoyment basically isn't there but I know I have to keep going.
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