Gone To Pot

BENCH
55lb 1.5reps x10
65lb x10 / 45lb rows x 5 ea
Bar wide|mid|narrow x15 ea w/no rest 
(45lb rows x 5 ea.) 3x
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Skull Crushers / Face Pulls
(45lb ez curl x10 / 60lb x15) 3x
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Chest Flies / Rear Delt Flys
(15lb x 10 / 15lb x10) 3x
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(Swiss Pike PU x10 / HKR x10) 3x
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This morning I woke up, in the usual amount of irritating pain, feeling like a pile of dog doo. Not even a nice, fresh, warm pile but one of those day old crusty piles. So I dug out one of my gardening t-shirts that says "Gone to Pot, so leaf me alone". Har de har har. Corny, but it fit my mood. I wanted to work out, but didn't want to work out. The first want won out and I did a crappy little work out. My shoulder is feeling better, but no where near 100%. I was going to go up to 95lb on the bench, but that just wasn't going to happen. 
I've been out of work for 3 months now, receiving pay that my company got from the gubment. I got word the other day that the money has run out so I am officially furloughed - back to unemployment I go. I'm disappointed that I haven't utilized my time more efficiently for working out. Don't get me wrong, I've been working my ass off every day doing yard work, housework, craft projects, gardening. But the exercise took a back seat. I'm just kind of tired of it. But then, on the other hand, I want to get back to it. So I've started bring the workouts outside more and I ordered myself a sandbag to start carrying. I just want to see results, but I want it to be enjoyable too. 
Whatever. I'm still in a funk and don't really have the words.