***I was having pain in my right wrist, for some reason, but I didn't think it would affect anything too much.
DEADS:
135lb x10
155lb x3
185lb x3
215lb x3
215lb FAIL
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HAMSTRING CURLS / LEG EXTENSIONS
[65lb x10 ea.] 3x
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SPLIT SQUATS :
BW x12 ea.
Tried adding 29lbs but it hurt so I stopped.
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I've come to the conclusion that major lifts plus accessories are just not going to happen for my lower body. They just aren't. So I'll have to keep dead lifts and squats by themselves or paired with upper body and then do leg accessories on a separate day.
I've also come to the conclusion that trying to maneuver around a dog is a royal pain in my ass.
Anyhow....a new PR on deads, so I'm pleased.
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