Tonight was an off night from lifting, but I still wanted to get on the treadmill. I did one of the pre-programmed routines. I had taken a picture of the diagram that shows the hills and such, but I can't get it from my phone to this laptop because my phone is a dinosaur turd. I also can't get any sort of screenshot or image from the online manual because I'm tired and can't figure anything out. It's really not a good night here - the dog is being an asshat and I can't seem to get one coherent thought out of my head into this blog. Sufficed to say, it was uphill all the way. Didn't drop below 3mph, went up to 3.5mph until the end when I turned it up to 5.5 for the last sprint. The incline went up to 9 and never dropped below 6 until the last 4 minutes then it goes flat.
Uphill all the way - just like life.
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